Fall Prevention & Mobility for Seniors

Stay Steady, Stay Independent

Falls are the leading cause of injury among older Australians, yet many falls are preventable. With the right mobility aids and home adjustments, seniors can move safely and confidently, maintaining independence and quality of life.

Why Fall Prevention Is Critical

• 1 in 3 Australians over 65 experience a fall each year
• Falls often lead to hospitalisation and long recovery periods
• Fear of falling can reduce activity and independence
• Prevention supports long-term wellbeing

Creating a safer environment reduces both physical risks and anxiety around movement.

Common Risk Areas in the Home

• Bathrooms and wet surfaces
• Stairs and uneven flooring
• Cluttered walkways
• Poor lighting in hallways

Identifying high-risk areas helps prioritise safety improvements.

Practical Fall Prevention Tips

• Install grab rails in key areas
• Use non-slip mats in bathrooms and kitchens
• Keep pathways clear of clutter and cords
• Ensure adequate lighting throughout the home

Mobility & Safety Solutions

Helpful solutions include:

• Walkers and mobility aids
• Grab rails and handrails
• Anti-slip mats and flooring
• Threshold ramps for smoother transitions

👉 Explore fall prevention solutions

Regain Confidence in Movement

Simple changes can reduce fall risks and restore confidence in daily movement.